Janis Krause Acupuncture

  • Hello and Welcome to Janis Krause Acupuncture based in Regina, Saskatchewan.

  • Do you have concerns regarding your health?  Have you been looking for a way to naturally stop your pain and discomfort?  Have you considered Acupuncture and Traditional Chinese Medicine (TCM)?

  • Did you know that acupuncture is effective for chronic and acute health issues and pain?  As well it offers help for stress, anxiety, fertility and menopause.  Since 2008 we have been helping people to optimize their health, call now or book an appointment online and we would be happy to support you on your path to health and wellness.  Direct billing for insurance plans available.  At Janis Krause Acupuncture we are a holistic practice dedicated to providing you with the highest quality of care and service, in a calm and relaxing environment where you will feel comfortable and welcome.  Helping you feel better naturally.

  • Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) as being an effective treatment for a variety of health conditions.  Here are a few areas our practice focuses on:

    Back, neck, shoulder pain 
    Fertility and menstrual pain/irregularities 
    Acute and Chronic Pain
    Stiffness in joints
    Headaches & migraines
    Leg pain and Sciatica
    Arthritic pain
    Sleep problems
    Sports injuries
    Menopause
    Digestive Issues
    Anxiety
    Sinus Pain

  • Starting September 1st we will be in a New Location and we will have more days available for appointments.  We will be located at: 2332 Scarth Street within Synergy Health & Wellness Centre (lower level). 

Acupuncture as a Pain Management Therapy 

Analgesic: The most commonly known and studied effect of acupuncture is the relief and/or reduction of short-term and long-term pain. 

Sedative: Acupuncture decreases the delta and theta wave activity in the brain resulting in deep relaxation. This effect allows an acupuncturist to effectively treat conditions such as insomnia, anxiety, addictions, mental health and stress.  

Psychological: There is a calming and tranquilizing effect. Measurable changes in brain chemistry have been observed.  

Homeostatic: This refers to the internal state of the body returning to a natural balance. This involves the sympathetic, parasympathetic divisions of the nervous system and the endocrine system.  Immune enhancing: Acupuncture can modulate the immunity response.  

Regeneration: Acupuncture helps local blood circulation, tissue oxygenation and cellular regeneration in order to promote the natural healing aspects of our bodies.

During each visit we work on locating your pain and treating it at its source . Each treatment is customized to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you as an individual. As part of our service, we will provide you with knowledge of self-administered pain management techniques such as stretching and strengthening exercises.  Acupuncture and TCM is a wonderful healing technique that people tend to continuously use once they experience it, both for acute ailments but also for sustainable, long-term health benefits. If you are struggling to feel better or if you just want to continue living a healthy life, schedule an acupuncture appointment through our online booking system.