Janis Krause Acupuncture

Acupuncture in Regina

  • Hello and Welcome to Janis Krause Acupuncture, located south of downtown Regina 

  • We are a holistic practice dedicated to providing you with the highest quality of care and service, in a calm and relaxing environment where you will feel comfortable and welcome.  Helping you feel better naturally with TCM and motor point acupuncture.
  • UPCOMING EVENT: Joan Heal of Time2Heal Hypnosis and I are teaming up to bring you a Innovative Event to help you Stop Smoking. We will be using two powerful techniques to help shift your Mind & Body, resulting in reduced cravings, greater inner peace and relief from the physical & emotional addiction to nicotine. Seats are limited, deposit required. Date March 15th. Contact me for more information. Say goodbye to cigarettes permanently!
  • Do you have concerns regarding your health?  Have you been looking for a way to naturally stop your pain and discomfort?  Have you considered Acupuncture and Traditional Chinese Medicine (TCM)?  

  • Did you know that acupuncture is effective for chronic and acute health issues and muscle pain?  As well it offers help for stress, anxiety, fertility and menopause.  Since 2008 we have been helping people to optimize their health, call now or book an appointment online and we would be happy to support you on your path to health and wellness.  Direct billing for insurance plans available.  

  • Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) as being an effective treatment for a variety of health conditions.  Here are a few areas our practice focuses on:

    Back, neck, shoulder pain 
    Fertility and menstrual pain/irregularities 
    Acute and Chronic Pain
    Stiffness in joints
    Headaches & Sinus Pain
    Leg pain and Sciatica
    Arthritic pain
    Sleep problems
    Sports injuries
    Digestive Issues

  • We now offer LASER acupuncture for stopping smoking!  Laser acupuncture is a natural way to help curb the cravings for nicotine.  It offers relief while you are struggling with the cravings and fatigue, and unlike prescriptions, acupuncture has no side effects such as nightmares or depression.  The laser and ear pellets will target the craving centers of the brain and help you access your natural endorphins for some healing relief.

  • ** For all patients if you develop a cold, flu or fever before your appointment please call and let me know before your appointment time.  Thank you. **

Acupuncture as a Pain Management Therapy 

Analgesic: The most commonly known and studied effect of acupuncture is the relief and/or reduction of short-term and long-term pain. 

Sedative: Acupuncture decreases the delta and theta wave activity in the brain resulting in deep relaxation. This effect allows an acupuncturist to effectively treat conditions such as insomnia, anxiety, addictions, mental health and stress.  

Psychological: There is a calming and tranquilizing effect. Measurable changes in brain chemistry have been observed.  

Homeostatic: This refers to the internal state of the body returning to a natural balance. This involves the sympathetic, parasympathetic divisions of the nervous system and the endocrine system.  Immune enhancing: Acupuncture can modulate the immunity response.  

Regeneration: Acupuncture helps local blood circulation, tissue oxygenation and cellular regeneration in order to promote the natural healing aspects of our bodies.

During each visit we work on locating your pain and treating it at its source . Each treatment is customized to meet your specific needs by incorporating a variety of assessment (TCM and Exstore) and treatment techniques that are best suited to you as an individual. As part of our service, we will provide you with knowledge of self-administered pain management techniques such as stretching and strengthening exercises.  Acupuncture and TCM is a wonderful healing technique that people tend to continuously use once they experience it, both for acute ailments but also for sustainable, long-term health benefits. If you are struggling to feel better or if you just want to continue living a healthy life, schedule an acupuncture appointment through our online booking system.





  • Get well and stay health with the healing power of Acupuncture and Chinese Medicine.